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Core + Restore

Mon, Jan 22

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HarborFit

This special offering is all about connecting to your roots and core, on physical, mental and energetic levels. You will be guided through core strengthening, restorative stretch, grounding affirmations, soothing belly breath and a magical sound journey; a truly systemic root and reboot.

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Core + Restore
Core + Restore

Time & Location

Jan 22, 2024, 4:30 PM – 6:00 PM

HarborFit, 8809 N Harborview Dr #101, Gig Harbor, WA 98332, USA

About the event

This special offering is all about connecting to your roots and core, on physical, mental and energetic levels. 

Within a cozy secure space, you will be guided through 

  • core strengthening,
  • restorative stretch,
  • grounding affirmations,
  • soothing belly breath and a 
  • magical sound journey; 

A truly systemic root and reboot. 

Through all of these practices, we will explore guided visualizations and langhana breathing techniques

for inner resolve, restoration and conscious relaxation.

*Please bring a blanket for your comfort and warmth. 

Tickets

  • Core + Restore

    $30.00
    +$0.75 service fee
    Sale ended

Total

$0.00

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