Core + Restore
Mon, Jan 22
|HarborFit
This special offering is all about connecting to your roots and core, on physical, mental and energetic levels. You will be guided through core strengthening, restorative stretch, grounding affirmations, soothing belly breath and a magical sound journey; a truly systemic root and reboot.
Time & Location
Jan 22, 2024, 4:30 PM – 6:00 PM
HarborFit, 8809 N Harborview Dr #101, Gig Harbor, WA 98332, USA
About the event
This special offering is all about connecting to your roots and core, on physical, mental and energetic levels.
Within a cozy secure space, you will be guided through
- core strengthening,
- restorative stretch,
- grounding affirmations,
- soothing belly breath and a
- magical sound journey;
A truly systemic root and reboot.
Through all of these practices, we will explore guided visualizations and langhana breathing techniques
for inner resolve, restoration and conscious relaxation.
*Please bring a blanket for your comfort and warmth.
Tickets
Core + Restore
$30.00+$0.75 service feeSale ended
Total
$0.00