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FILUCY BAY EMPOWERMENT RETREAT

Tue, Mar 15

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Location disclosed after registration

Build internal connection, strength, and resiliency in this afternoon retreat on Filucy Bay where we will move, breathe, meditate, bathe in the sea and sound, and warm ourselves by fire and tea.

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FILUCY BAY EMPOWERMENT RETREAT
FILUCY BAY EMPOWERMENT RETREAT

Time & Location

Mar 15, 2022, 2:00 PM – 6:00 PM

Location disclosed after registration

About the event

Join us in Longbranch, WA for an empowering afternoon to relax, renew, and revive. 

We will begin our retreat with gentle movement to warm, connect, and create fluidity in our bodies. 

Continuing to dive deep into our internal connections, we will practice breathing techniques to engage and relax our nervous systems in preparation for our cold plunge. 

You will be encouraged to use our breathing techniques during your cold plunge to remain calm, connected, and maintain some warmth. 

Following our cold plunge, we will warm up by fire and tea ceremony, ending our retreat with guided meditation and sound bath. 

Leave feeling profoundly connected, aligned, and wholly alive.

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