FULL MOON NIDRA + SOUND BATH
Sun, May 15
|Fox Island UCC
This scaffolded form of guided meditation and sound centered around intention, awareness, and visualization, will allow you to tap into your nervous system bringing you to states of deep awareness, rest and relaxation.
Time & Location
May 15, 2022, 7:00 PM – 8:30 PM
Fox Island UCC, 756 6th Ave Fi, Fox Island, WA 98333, USA
About the event
Come breathe, meditate and bathe in sound within a beautiful space of complete physical ease and comfort, allowing you to deeply dive into the more subtle layers of your system that, more often than not, function autonomously. As we bring conscious control to our breath, intentions, and energy, we will explore sound and vibration to create empowering shifts towards a whole, connected, and relaxed internal system.
Bring a journal and all the things that make you feel comfortable, as you will be lying down and cooling your system throughout the practice. i.e. extra blankets, pillows, and comfy clothes.
This special offering is by donation