Private Somatic Sessions

Service Description

🌿 Private Sessions with Katie In Person (Gig Harbor) or Online Your journey inward begins here. These 1:1 sessions offer personalized nervous system support through gentle movement, breathwork, meditation, and restorative practices — designed to help you increase mobility and stability, reduce pain, calm anxiety, release tension, and reconnect with your body’s innate wisdom. Each session is guided by your unique needs and intentions — no experience necessary, just an open heart. ✨ What’s Included Each 60-minute private session may include: • Guided breathwork and nervous system regulation • Gentle or therapeutic Viniyoga based movement • Meditation and guided relaxation practices • Support for pain, anxiety, trauma, or fatigue Amenities: We provide everything you need for comfort and support, including natural cork mats and blocks, organic cotton straps, cervical support pillows, lavender-filled eye pillows, cozy blankets, and access to a thoughtfully curated space designed to ground and soothe the nervous system. We'll begin with a short consultation to tailor your experience. In Person (5 Sessions) $375 Online (5 Sessions) $250